A hands on treatment tailored to your specific goals and areas of concern. I believe that therapeutic massage and wellness go hand in hand. Whether you need to heal from an injury, get pain relief, prepare for an athletic event, or simply de-stress, we will work together to support your goals.

Online or in person. SE is a somatic (body based) practice with a polyvagal nervous system lens for changing trauma patterns held in our bodies. It works to build our resilience to stress by increasing our capacity and regulating our nervous system. It can be useful for healing the effects of trauma, pain, and stress disorders to bring greater flow, settling and ease into our lives.

What is Somatic Experiencing?